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Why You Shouldn’t Set New Year’s Resolutions

Today, I want to share with you why I don’t think you should even bother with new year’s resolutions AT ALL. And what you could do instead--set inspired intentions!

Are you sick of talking about the new year ... READ the POST

Filed Under: Personal Growth Tagged With: goal setting, mental health, mindfulness, new years, personal growth, setting intentions

How To Change The World

by Sara Rae

How do you change the world? It all starts with us. One single person can have just as much impact as a whole movement of people. We don’t need to participate in dangerous protests, or work our tails off to publish news stories, or try to convince others of our beliefs to change the world.

It All Starts With Us So, you want to change ... READ the POST

Filed Under: Personal Growth Tagged With: karma

Forgiveness: Necessary for Healing

by Sara Rae

Forgiveness is the ultimate expression of love. Where there is self love and love for others, there is forgiveness. All dis-ease that we feel in our subtle and physical bodies stems from a state of unforgiveness. In this blog post, I'm going to be discussing the importance of forgiveness in all areas of our lives!

Learning to let it go Forgiveness is the ... READ the POST

Filed Under: Personal Growth Tagged With: character traits

Acceptance: The First Step to Growing

by Sara Rae

Acceptance is understanding that we are completely responsible for where we are right now, which allows us to learn, grow, and move forward.

Why does acceptance make a big difference? An ... READ the POST

Filed Under: Personal Growth Tagged With: character traits

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